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 ADD FIBRE INTO YOUR DAILY DIET

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AuthorMessage
azrc



Posts : 155
Join date : 2007-12-15
Location : Seria,Brunei

PostSubject: ADD FIBRE INTO YOUR DAILY DIET   Tue Mar 04, 2008 8:08 pm

Hi all,

Talking about healthy food. If you are a low fibre intake or your children, add Quaker Oats into the rice. Just add about half cup or may be more of Quaker oats into your rice before you cook. Stir well and cook with the rice as normal. Very Happy Very Happy

Don,t worry, the rice colour changed creamy a bit but will not change the taste so much after you add some gravies or curry. My children like it Smile

Try it. Healthy food, healthy life.... Very Happy Very Happy Very Happy

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